Tuesday, February 16, 2016

The Notion

Metaphorically, most of us discard some things to keep hold of the other things in our arms, be it a lover, a toxic friend, a hobby that's been outgrown, bad food, whatever...the importance of what you currently cradle is greater.  But, as we amble or race (however you choose to move) along our journey, those discarded things can be found glinting on the side of the road once again.  Certainly, picking up an old lover wouldn't be considered a good thing, nor the crappy food that we kicked to the curb
But, some things perhaps they call as a small voice; not heard as a sound but a notion.
Even as I sit here, I am hesitant; do I have the will to pick up with this blog again?  Haven't I said everything I wanted to say?  Who the hell is interested anyway?
In my arms, already a life filled with growing children and their activities. My time is spent ferrying them places, or exercising, cooking, cleaning, working...certain things that weren't so significant when I started this blog.
I've not forgotten entirely what it is to be spiritual or mindful because there are moments, sporadic moments, when I ask "Am I still here?" and the affirmation floats up with a, yes, I Am still here.
So, why am I here?  I don't know.  The notion to come here has popped up several times over the past few weeks, so today I decided to use my lunchtime wisely and try it out again; to heed the notion instead of brushing it aside.
Perhaps it's a call to be creative again since that is most sorely lacking in my life.
Oh look, there it is - Creativity.  Glittering on the side of the road.  I can pick it up but what do I discard to make room for it?  Do I need to discard anything at all?  Can't I have it all?
I'll see.

Friday, May 22, 2015

Slowing down outside the comfort zone


Sometimes an opportunity comes your way that from first glance, appears to be a forced hand. You feel as if you have no other option but to take it; staying in the current situation would be far worse in the long run. So, you grab the hand that's offered and fly with it.

Some time passes in this new realm and you are actually rather enjoying it. You are challenged every day to think differently, to work differently, and to behave differently. You are learning and doing things that you thought were far beyond your capabilities. In fact, for much of your adult life, you laughed at the prospect of doing just this kind of work because you believed yourself not to be intelligent enough in the field.

You spent all of your life maybe, preparing for this sharp turn along your journey. Perhaps a lifetime of rushing headlong, of acting first and thinking later, of jumping without looking just wore a soul out and now it's ready to take its time. Certainly, this new direction calls for thinking things through. It might take a little time to get used to but you are fortunate to have the support of some really great people who had the foresight to find the person who would fit, rather than the person with the qualifications.

The only downside is the lack of time for the creative side; writing and theatre have to take a backseat. When you ponder that, you're not as disappointed as you thought you would be. Well, perhaps a little melancholy because you have so many efforts sitting out there waiting for more words to be added. You believe there will be time in the future to revisit but for now, you are content with everything in your life. You are fine and settled and just right with your world and everyone in it.

Time to cruise outside the comfort zone.

Tuesday, April 7, 2015

Living in Echoes

I read something recently, some piece of advice. I can't for the life of me recall where I saw it and I will have to paraphrase, for I really just have a feel for the meaning as opposed to the words, but it went something like this:


"When we have a memory, particularly a painful one, we tend to live it as it actually just happened, or is happening. We play it out in such a way that we harness the emotions and run around with them which causes the pain to feel as it did when the original event happened. It would serve us better when the memory surfaces (as they always do, there's no way around that) to let it sit and try to feel for it as a jumping off point to something better.  Instead of it being a portal to pain, remember the benefits that came from it, be they immediate or some time after."


Ok, so I totally embellished what was probably just a one sentence affirmation, but you get it, right? I mean, who hasn't ridden that crazy horse time after time?


"Letting it go" isn't an easy thing to do. You can fling it away but it'll come back like the ball attached to the bat. You can hide from it, but it will still be there drumming its fingers on the dining room table waiting for you to continue feasting, dejected, on the scraps of the past.


SONY DSCBut, what a concept to be able to see the event, the memory, to view it as if it were a screenshot from a movie. The moment your heart broke when he/she called it quits.  The last evening of your beloved restaurant. The day the realtor stuck a For Sale sign in the front yard of the house you could no longer afford to keep. Anything like that, any hurt moment...grab it and face it, look at it, don't run, don't hide.


Then know where you are right now, who you are, and how far you have journeyed from that moment.
Getting caught in echoes from the past is the easiest, least resistant thing we can do.  If you want to prolong hurt and anger in order to keep searching for answers, or to fool yourself into thinking that there must still be work done before the pain goes away, that is your choice.


Wouldn't it be a more compassionate thing for yourself to see the positive of the now; the benefits of lessons learned, even the most difficult?


Take a deep breath, because those echoes will just keep you in ever decreasing circles, and that's no life for you to be living.

Wednesday, January 28, 2015

As You Are

My daughter is going swimming with her classmates every Wednesday for the next four weeks.  It stirred memories of a time when I was in my teens, and on a similar outing with my schoolmates. Swimming with classmates wasn't a usual occurrence so being on view to everyone in very little clothing was embarrassing.  I wore a bikini, in which I felt wholly uncomfortable, as if my body was simply a mannequin.  Certainly my soul had shrunk into the darkness of a tilted awareness.

In those days, I was aware only of my pale skin, my thin ankles, of the knobby bones on the backs of my feet, of the bump in my nose, and my hip bones. Parts of me magnified by my peers and reflected onto my already shattered self-esteem. I remember sitting at the side of the pool, arms huddled around my waist in an effort to appear smaller, less noticeable. The only reason I had bought the bikini was because my next door neighbor had one in the same design but in nicer colors; blues and purples. I coveted hers whereas the colors of mine were like true leopard spots and I didn't really like it; I felt exposed.

Growing up, I'd ask my Mum if I was pretty, and she'd always reply that I wasn’t chocolate box pretty, like Lisa Miles, who was classically pretty and popular, but that was it.  No explanation as to what "chocolate box pretty" meant.  It took me a long time to grow into my face; like an ugly duckling. I was never convinced by my Mum’s words. Not that she meant any harm, perhaps she didn't really identify with my teen self. There's a whole story there about generational happenings but I won't go into that.

So, my daughter comes to me this morning in her swimsuit which is a little low cut in the front but is okay for an eight year old. I make sure it still fits since it’s winter and the last time she wore it was in the summer. It fits just fine but she tugs at the top and is concerned about revealing the freckle on her chest. I give her a big hug and tell her that it’s beautiful. That she’s beautiful. From the brown fleck in her iris, to her chest freckle; it all makes her unique and gorgeous. She gives me a big hug and skips away.


Among the benefits of age is wisdom. I’ve grown into myself so much that I’m able to accept the bumps and bony bits as part of me, and I love them because they make up the whole, and that whole is pretty amazing. In a world where judgments lurk in the shadows on magazine covers, or commercials, or on social media, it’s important for my daughter to know that she is wonderful just as she is. She may not be chocolate box pretty but I would never tell her; it would be a chink of doubt in her otherwise fierce soul. She needs to know for herself that she is beautiful no matter what marks or quirks she has, and no matter what her peers may tell her. And if I can help build her esteem then I will tell her truthfully that I think every single cell in her body is absolutely wonderful.

My son is a little harder to convince but I’m working on that.

Friday, January 2, 2015

Shall We Dance?

Like the cunning wolf, Ego hangs out behind the treeline calling all the shots; handling us like puppets. We wonder why we think and say and do the things that we do.

This warrior has been resting on her laurels a fair bit lately, allowing the Soul and Ego fine chances to duke it out but this morning I ripped up their unspoken contract into tiny pieces and decided to begin aga4367987_origin.

And that's the wonderful thing; there are no wrong turns or endings; the choice is ours to come and go into and out of the soul. If a warrior has done any prior work, they simply pick up where they left off. There's no feeling of drudgery or having a blank page to fill up once more, because the journey was already started.

There's an anticipation in returning to this phase; feels akin to awakening from hibernation. I look forward to present moments, allowing thoughts without interaction, and quality time on the cushion.

Accepting the wolf and the shadows within is a back and forth dance. And I seem to dance fairly well.
 

Friday, November 14, 2014

Welcome Home.

The thing I loved to do became a burden. It was time to push it behind for a while, let it curl up like a tired cat to sleep. In time, it will have been rejuvenated, will have shorn its tiresome aura, its toxicity, and I will be able to love it once more.

Now I can focus on the spirits that matter. I can support, and be there. It's coming home and it's most welcome.

I brought out my cushion (which is actually a giant stuffed monkey) and got down into myself for the first time in a very long while. Almost immediately after the timer bell rang, fat words drifted up to say Hello and the smile on my face stretched from ear to ear.
It was wonderful, and so reassuring to confirm that I am always there even if the ego drags me this way and that.

“This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies. All manifests from the basis of consciousness. Since beginningless time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave goodbye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source, always meeting again on the myriad paths of life.”
― Thích Nhất Hạnh, No Death, No Fear


My husband says I am an enigma. He looks at me quizzically. "You're intelligent," he says, "and yet, you believe in chakras and stuff." I love him; he is the practical, realistic one. I am the intuitive one, and a believer of the teachings of many spiritual guides. We balance each other, my husband and me. Eleven years of mawwage tomorrow and how fucking wonderful it is to be right where we are with each other. After the rocky slopes; the slippery slopes, and the glaciers of silence, we are the most connected right now.

Welcome home.

Saturday, October 18, 2014

Collectively Speaking

So I read another headline (they're everywhere) with words that serve only to kindle fear, panic, and irrational reactions. By all accounts, the world is in a complete tizzy and it's coming from all angles and sources; above ground, underground, in the air, from the people, by the people...and on and on.
Imagine this....imagine when we've come to a crashing stop for whatever reason. The Earth no longer supports human life or animal life - except maybe the cockroach; it seems pretty hardy. But not mankind. Imagine collectively, the human race's mind as a light entity drifting up to wherever to face some sort of judgment, to look back, to fully realize the enormity and breadth of its existence; its impact, its awesome power.
I like to think that collectively, mankind might feel remorse and think, oh yeah...the mindful stuff, the Love and Peace stuff.  Huh....maybe we should've done that instead.
In that state, I don't think there is any other way to feel. Above the sphere crammed with bodies, its gravity stuck with its flesh and bone population, it is only then that we certainly, definitely feel peace, love and absolute awareness.
I am a bystander. I observe angry people in their cars, hackles raised, ugly faces, boiling blood reactions.  I read trolls in comments whose only purpose is to stir up hatred and volatility. There was a time when I would have jumped right in with them and had my say; flung criticisms at complete strangers to fuel the anger. I have hopped in my car seat like a hot bean at other drivers, and on more than one occasion informed them of precisely how I felt by way of a finger, or a look, or an aggressive driving maneuver.
Now I am older and wiser.  Not meditating anymore, and often forget to be aware, but the work I've done in the last few years has laid a lasting foundation of love, peace, hope, harmony, mindfulness, and ironically, forgetful awareness.
Maybe all who have passed are simply circling the Earth in another realm, all-knowing that there is no deity, no idol. All that exists is pure consciousness and they are biding time until the human race is devoid of that flesh and bone.  Perhaps then, everyone that has ever been in all of humanity, alive and dead, will come together and the light in the Universe will shine so brightly that the darkness mankind created will be revealed.
Perhaps, even now, in the midst of so many crises and horrors, we are gathering knowledge to take with us to another place, in another time, in another dimension, and in another form.
Hopefully we will go there with a better blueprint.

Tuesday, September 9, 2014

All That's Left is the Apple Pie

What a shake-down it's been lately; sorrow swept in, and with it much chaos. It thoroughly blew up the inside of my house. Shit that I'd been hanging onto with the barest of fingertips snatched from my grip. Things that I had tried to keep in existence, thrashed from the fireplace. It's a shame that it took such depth of grief to clean up. The loss of a person so important, and who left in such a way that I'm not sure how long it will take to understand. Her chapter in my life sits in a red book on a bookshelf *over there*. From time to time I am sure I will revisit as I sit in my comfy rocking chair with the bay window behind and the safest and prettiest of views behind that.

I feel a settling. Am liking the change; embracing the deeper knowing; a new level of self-understanding.

Aware, too, of the layer of hurt that remains as if not all the junk was swept away. Some resemblance of certain things remain. And I am a terrible cleaner or picker-upper; they will likely stay.

I feel the cool, clean, new interior. It feels workable, I can do something here without the old restraint.

Sometimes you go down in order to go up. Or is it the other way around? You blow up to dive down, maybe? Either way, what's left is most welcome. For me, I see apple pie on a farmhouse kitchen table. I will chow down every bite and savor every sweet morsel.

And all around I will hear classical music.

Thursday, August 28, 2014

Remembrance

During the Autumn of 2001, I was working for a company that included in its health plan, visits to a psychologist should we ever feel the need. Guided by a voice I didn't really hear, I squeezed in an appointment after a good kickboxing workout, but before I went home to get thoroughly stoned, drink lots of water, eat a pack of cookies, then go to bed.

She was a wee woman with long dark hair, the top half of which was tied back. She wore a dress and the exact same shoes I had at home:  White Mountain clogs, my favorite at the time. Her name was Kerry and as I sat there perched on the edge of the couch, I wanted to flee but knew I had to stay. I confessed to not knowing why I was there except that I seemed to keep sabotaging any relationship I had (hindsight now - they just weren't the Right One). Kerry asked what I assumed were the usual therapist sort of questions:  What was your childhood like? What about your parents?  What were you like in school?  And bingo, like a woven tapestry of ones life, the threads we weave to make up our history become frayed, loosened. Sometimes, as a protective measure we have strung and restrung so many times over and around particular things that we don't even see the pattern anymore. But there is always a string, always a fragment; pull it, and it's quite possible that everything you had worked on, simply comes undone. And that's what she made me do, with one simple tug on a historical thread.

Kerry was meant for me. I have always believed that. We spent eighteen months digging shit out of a nasty hole and filling it back up with good.  Some sessions were angry, some heartbreaking at the knowledge of fresh, uncovered details, some lighthearted, sometimes I'd sit there for fifteen/twenty minutes just staring out the window but she never, ever made me feel as if I were wasting her time. I mean, I know she was getting paid but the relationship never had the 'clock watching' feel.  She was intuitive, compassionate, ethical, and next to my husband, the most important person I've had the joy of dancing with in my life.  Her influence followed me around all the time, unseen but always there. A physical reminder, a gift from her hangs in my car, and has hung in every car I've owned since the day she gave it to me.

On Monday, I learned that Kerry had committed suicide.  It seemed, and not unlike the wonderful Robin Williams, that she had dedicated her life to helping others but couldn't do anything about her own shadowy companion. She was loved by so many, as evidenced by the outpouring of emotion on her Facebook page, and it breaks all of our hearts to think that she believed this to be her only choice.

Kerry was a light-filled, beautiful spirit; spry and twinkly, quick to laugh, but also deeply committed to healing.

Goodnight, sweet lady.


Monday, August 18, 2014

Namaste Dave

Rarely do I have sea-time without having to keep an eye on the kids.  Miraculously, they all decided they were hungry at once and traipsed back up the beach to my poor, tired husband to eat.  I remained in the ocean, blissed out and floating, treading water lightly, or reclining fully to feel the weight of the sun on my face. It was glorious. I wasn't consciously trying to be in the moment, or attempting to grasp a fleeting feeling of gratitude, things I often try to do when I take a few precious seconds to marvel at the horizon. It was enough to just be caressed by the swells, gently pushed this way and that.
 
Not far from me a gentleman also bobbed around, on a small boogie board. We grinned at each other and he said, "It's lovely out here, isn't it?" to which I replied, "It really is.  And it's easy just...to be." He smiled wide and I knew that he knew what I meant. He had an immense, colorful tattoo on his back, about which I enquired.  He explained that he had been to Japan a few times and loved to meditate in their gardens, so over time he'd had a similar scene engraved on his body: soothing waterfalls, Japanese maples, ponds, trees...everything he would wish for in a place for meditation.  I remarked that it was like having his inside on the outside, and he liked the comparison. We chatted for some time, not realizing that we had drifted far from our meeting point, and past the red flag near the rocks, so we laughed and paddled back to where we started, and continued chatting. About yoga, and hotels, and family, and work, until we discovered we'd drifted again. We parted ways at that point; I had to swim back to the sightline for my husband and he had to go find his family. I asked his name; he said it was Dave.  I told him mine and as naturally as can be, I said "Namaste".  He put his hands together and Namaste'd in return.
 
The next day, I was driving with the windows open in the car because it was cool enough outside.  Strands of my hair whipped this way and that, and I had to squint a lot to protect my eyes from both wind and hair. It reminded me of the forces of nature; the ocean, at once giving you enough grace to hold yourself afloat but at the same time, moving you far where you thought you were. The wind, giving you the power to hold yourself steady, yet able to push you around at the same time. The forces of fate; meeting people, kindred souls, not so kindred souls, whoever, wherever, whenever, and for undetermined (or is it pre-determined?) lengths of time.

I met Dave for maybe ten minutes, and unless there are plans previously established before our lives on Earth, it's unlikely that I'll see him again. But I won't ever forget him. Just as I will never forget the elderly lady at the grocery store two months ago who happily informed me of the differences between jams, jellies and preserves (Truth be told, I already knew, but wanted to connect with her because I was feeling particularly friendly that day). I won't forget the woman with the white hat at table 15, years ago; who was so angry about waiting for her lunch that she insulted me, and thought her salad was puny. Or the waistcoated gentleman at table 13, who on our opening night scored a free meal because he was under the (mistaken) impression that his risotto had wild rice in it instead of Arborio. I will remember the father many weeks ago, showing his teenage daughter how to pump gas. She thought it was funny; he was trying to impress on her the importance of the task.  We made eye contact and in a split second, I understood his frustration and showed him that I empathized.

We shouldn't forget the boyfriends, the old friends, the neighbors, or the random people. It would behoove us to remember not just the people who showed care and respect for us, but also the people who treated us terribly, who were rude, or hurtful, or broke our hearts.

Or is it just me? Am I the only one who thinks about this stuff? What capacity we have to hold all these memories! In some way, some small or big way, every one of these people created a spark, a connection. And in some way, it taught us something, showed us something, or maybe just helped to keep us buoyed during a day. I honor all of them.

(Of course, this also applies to people online whom I shall probably never meet in person.)

Namaste, All.

Thursday, July 24, 2014

Not Forcing

The Summer of Me took a turn down a different road; the things I had hoped to achieve physically, thwarted by health issues. Perhaps the barriers were raised because the roots of planning grew from negative soil. Soil in a field rife with self-judgment, and skewed views of the way things needed to be in order to be pleased with myself -  if I could just be the weight I want to be; if I could be shape and size I want to be, things will be much better; I will feel better about Me.

Self, the all-knowing Mother, so calm around the bouncing, impatient child Ego, says in translucent tones, "No honey, this is not what you should be doing right now."

Impetuous child. She pouts, thinks she knows better and does it anyway.

It has been "settle down time" for a while. In it, gentle daily lessons and reminders of self-acceptance. Doing as I please in moderation, even though it is often accompanied by a certain unease; breathing into being with the transitory nature of now.

Soon, when I am confident of my health, I will return to the road I had started upon. I should take Self with me; she will be an invaluable guide and a steadying force in the company of a headlong kid.

Mother and Child; Self and Ego.

Tuesday, July 8, 2014

BritInterrupted

A car needs all its parts to work together to create successful propulsion. Our major parts, if we consider ourselves as a car, would be the physical, the mental, the emotional, and the spiritual. All of these aspects require a cohesion for us to function optimally.

My car has broken down, and sits on the side of an unknown road with two flat tires, and smoke billowing from the engine.

I tried to keep things going, push myself to reach my goals, to work toward an obligation later in the year, to keep up, keep going, achieve the goals, get out, get moving. It started out great; I was gung-ho, throwing myself into this activity and that, but I'm not a new model and will admit to not having had a tune-up in quite some time. Before long, my efforts began to sputter. Essentially I leapt into a road trip without checking my shit out first.

The physical, I have often thought, is a manifestation of the troubles on the inside, and if the current situation is any indication, I must be in quite a disarray.

I asked myself, actually asked myself with the view to getting a response, what I could do to heal? The word 'investigate' came to mind, meaning to sit in quiet dignity and go to source. I haven't been there in a long time; perhaps that is the root of healing. I sat in the darkened office at work, with the rumbles of trucks and reversing beeps outside, and meditated. I asked again, in that state of mind, what I could do to heal. Over and over. "What can I do to heal?"  I threw the question out to the Universe and let it go, having faith that I would be given an answer at some point.

I could say that this part of me wasn't working properly, or the other part wasn't in sync, and I couldn't say when, how or even which one lost its footing. All I know is that it took a while and now here I am, the result of purposeful oblivion.

To return to my favorite horse analogy (because that's totally how I see myself)...this filly needs to stop racing and head out to a nice field to graze for a while (within caloric limits, of course)...and be at peace with the decision. Yes, I'm feeling like it's time to slow right down.

Wednesday, July 2, 2014

On what may be

Before my kids exit the car for camp every morning, I try to impart some wisdom. I understand that it's mostly a futile thing but I hope that once in a while, and maybe for a long while, some of what I say will stick.

"Thoughts are like flowers and weeds." I said yesterday, "The good, helpful thoughts are the flowers; the negative thoughts are the weeds. Your mind is like a garden, so be careful which plants you water, because what you water the most is what will grow. Would you prefer a mind full of beautiful flowers, or a mind full of weeds?" *crickets.....followed by mama's gone crazy shared look*

"Sometimes not getting what you want is a good thing because it can lead you to much better things you never knew were there." This one made my son eyeroll because he'd not been allowed to buy something on his electronic device half an hour earlier.

I've learned more about myself in the last two years than in all my years. Currently, I'm sitting with uncertainty, fear, worry, and frustration over things that I cannot control. In years gone by, I'd have been a bound slave to the dire link between thought and emotion. I know better now to locate the peaceful light inside, even if it feels like I'm parting a hedgerow that only serves to become thicker and snappier with each handful apart. I can see the light, I can feel the light, I can tap into it, and for a fleeting moment, peace settles in, right there in the middle of the writhing forest. Soon enough, and inevitably, the thoughts swoop in like crows with their chatter and tightness and the white birdlight flies away.  The process ebbs and flows as I work throughout the days to breathe, center, tap in....breathe, center, tap in...

Art Fantasy Fantastic Illusion Magic Painting Surrealism -6

My lesson for the next few days will probably be about letting go of trying to control things. Keeping at least some part of me in touch with the light on the other side of the hedgerow while the rest of me is fretting about something that has an either/or outcome. And pulling from the experience, some words of wisdom for my kids who, one day, will appreciate the little seeds I've been planting. I hope.
 

Wednesday, June 18, 2014

Manifest my drum set

I'm sure you've heard of the Law of Abundance.

I like to walk at a nearby horse farm that has a long trail through woods, and across fields, and which, at points, neighbors with back gardens. I have walked by the houses and lusted after pools, cabanas, patios and decks. Nothing extravagant, but certainly nice. I have felt jealousy, and bitterness and lack in my heart, and not just at these possessions but toward other peoples' successes. It's how we judge ourselves and each other, even the most spiritual of us who are not monks in a monastery would have to admit to a slight inkling of the ego's darker nature.

It was one evening that I walked by the same back gardens and caught myself having the same thoughts. "When will we...?" "Why can't we...?" "Will we ever..."? "Ugh, These people are so lucky..." It was then that the Law of Abundance principle popped into mind; a practice which I understand but have trouble instituting consistently.

I guess it's a double-edged sword on a personal level; having been in a position of absolute financial wreckage with a family to support, the overtones of which still waver around. It's challenging to maintain the belief that what you want can be yours simply by believing, envisioning and feeling that they truly already are. But, I also have a natural bent toward believing that these sorts of things actually work. In fact, I have a very good friend who practices this manifestation belief daily, and she is quite successful.

the-creator1

 
So, I joined a group on Facebook to help buoy my abundant side; took part in a 'manifest $200' for the day and promptly got a $600 bill from the dentist, which is sort of funny now but definitely was not at the time.

I'm not one to be deterred or downtrodden very often so I set about consciously practicing daily gratitude for all the things I have. This is where it begins; truly appreciating that what we have is all we need. We don't have a lot of money but we are able through one avenue or another, to provide a summer of fun for ourselves and the kids. It may not be a Caribbean vacation or at trip to Disney but it's more than we could have done in years gone by. We live in a great, little neighborhood with an abundance of friends for our kids, and with watchful eyes, and texting parents, they are able to stay out until bedtime. We are blessed in many ways, and we are rich with love. More and more these days, I think and believe that I have everything I need.
 
With all that taken care of on a daily basis, I would now like to manifest a book written by me on the bestseller list, and a drum set for my husband. Actually, I think I want the drum set more than the book because watching him practice a beloved rusty skill would be all I'd need.
 
A book would be cool, though, so I'd better get back to practicing, writing, imagining, believing, trusting, hoping, creating, and loving.  Consistently.  Decisively.

Tuesday, June 10, 2014

Come Lately

Lately I've not practiced meditation, lately I've not written a anything significant. In fact, it's more than lately but how do we measure 'lately' anyway?  By my standards, my journey being what it is, lately is almost two months.

There was a time when I might have felt a pang of guilt, coaxed on by the ego to make me feel bad, to make me feel inadequate, to make me feel as if I have no idea what I'm doing, to make me feel unworthy of being me.

I don't these days.  I'm strong to my core, for it's a place I've visited and come to know intimately. I know I'm there and that my light shines like a beacon for me to find when I'm ready to return.  So, I don't feel any guilt.  If anything, I feel right and 'where I'm meant to be.'

I read: http://findyourmiddleground.com/2014/06/09/accept-the-seasons-of-your-heart/  (I had trouble naming the link so had to post the whole URL) one of my favorite, spiritual, healthy, and loving bloggers, Val Boyko.  "Accept the seasons of your heart." reinforced what I already knew; I'm in a great place with a few niggles from history which, by god, I think will be nipping over my shoulder forever.

However, I'm ok without meditation.  I'm ok with not writing.  I'm ok.  My energies are focused elsewhere.  Not that I can't do more than one thing at once, it's just the way it is right now.

Occasionally I'll stop and check in, usually when I'm at a traffic light, or washing dishes, or cooking, or folding laundry, and feel the smile that flows from the very insides of me right up to my face.

Right there, I know I'm doing what's right for me.

Friday, May 30, 2014

The Game of Life

When I was a kid, my family frequently played board games. A favorite was Scrabble, and later on Upwords. For those games, my Mum kept the letter tiles in a black felt bag; all we needed to do was throw the tiles in, hold the top closed and shake it vigorously. When it came time for each of us to replenish our letters on the rack, we'd just dive in and grab what we needed without peeking.

Life is sort of like that; and has been like that of late.

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I was setting my tiles out on the massive, traveling board of Life; connecting, re-thinking, reconnecting, making good or making bad words, with more or less points when the Universe picked up the board, folded it nearly in half and tipped all of my tiles into the bag. It happens, I suppose. The Universe looked around nonchalantly while giving it a good shake then plopped it back into my hand and left with a smile.

Nothing traumatic had happened, just a sense of crawling to a stop with dissatisfaction in the passenger seat. So, I took a step back with my bag o' tiles in hand and busied myself with other, less personal things. The bag was always there though, clack-a-lack shaking in the background; a reminder that soon, sooner, soonest I'll need to return and place my tiles in a more pleasing manner.

How unwriterly of me to step away from my imagination. I might be crucified by some diehards with their pointed fingers; "You must write every day!" I can hear the cry.

How soulless of me to step away from the cushion for so long that I've forgotten the last time I came face to face with my essence.

The platform that helped to shape me over the past while is going through a necessary crumble, and a change is due. Perhaps it's a reset; the letters are present, after all. I'm about ready to reach into the void and arrange them just so on my board. Ready to return to the stomping ground of my soul and look upon it with fresh eyes, and create some new crisp, thing.

Slowly, slowly, play the Board Game of Life.


Friday, May 9, 2014

Mum's the Word

Ten years of Mother's Days.

Y'know that scene in Contact, when Jodie Foster's character is hurtling through the wormhole? That's sort of what our last decade feels like. We're vomiting out the other side into calmer space, and it's still a little fraught (what family with kids isn't?) but holding intelligible conversations with children certainly helps.

I am not a naturally maternal mother, I don't think. I was not the sort of girl who dreamed of getting married and having babies. And when I did meet my husband, we kinda sorta knew we wanted to have kids when we were ready. But, the Universe had vastly different plans and knocked us up before we'd even exchanged vows.

So began our bewildering, mentally unprepared tumble into parenthood.

Now we have an almost ten year old son and a daughter, who will be firm in telling you that she is not just seven, she is seven and a half.

I'm not a coddler or a helicopter parent, but I know how to comfort, and offer solace, and take care. My children are not the be all and end all of me, and I don't think I'm an intrusive parent. They are independent, but never shy away from a hug. They think about stuff, and ask questions. They eat their vegetables, even if they leave the chicken nuggets behind. They do their homework before they go outside. They do as they're told. They are funny, and loving, and spirited kids, each with their own talents. They are selfish, but care about the planet and other people. They are not yet masters of their own emotions.

At the end of the day, I am happy to 'tuck them in' and perform our secret handshakes, play thumb wars and occasionally read to them, even if I groan about doing so, because I'm knackered and all I really want to do is make a cup of tea, sit next to my husband and watch the next episode of The Blacklist. I get exasperated at having to repeatedly remind them to wash their hands after they use the loo, to not leave drinks and snack wrappers lying around, to put their clean clothes away, to do the jobs they are supposed to do, and to be home at 6:30. No, not 7, 6:30...why?  Because the kitchen closes at 6:30, that's why.

It's all really ok; there will come a day when I'll still be reminding them to do their chores, and to pick up after themselves but they'll have curfews of 10pm, and I'll ask them to be careful driving the car.  There will be dates, and broken hearts, and proms, and college, and whatever path they choose after that.  Or no college, if my son has his way.  But he won't.  So.

I might have lost myself for a while there during the early years but look at what I found...a better me, a wiser me, a cheekier, classy, gracefully clumsy, more well-rounded me.

I am not my kids, and my kids are not me.

Without each other though, we wouldn't be the wonderful unit that we are.

Happy Mother's Day. And that includes furkid Mothers too!

Friday, May 2, 2014

A Warrior Knows When to Accept Defeat

There are days in a warrior's life when defeat drapes itself upon the heart; the weight of it pulls the mouth down, and every step feels like drudgery. There is no rising above it on a day like this. It feels so full, and leaden that the only thing to be done is to sit with it, and be morose friends for as long as necessary.

Michael-Maier-1-Fantasy-Emotions-Grief-Contemporary-Art-Post-SurrealismDefeat glums the soul, shrouds the light, and I am a stubborn one; I want it to do so. I want to feel its heavy-handed, tawdry weight. I languish in it, allowing it to seep into the very core of me.

What point is there in all of this? Nothing is getting better. Positivity? Shoo away, put up no fight, but don't cower; wait in the shadows until defeat is exhausted with the effort.

Today, I am done, I am solitary, there is no hope.
It is not hopeless, I understand that; I am simply not hopeful today.

And that's ok.

It's a busy thing, to tirelessly keep the balls of life up in the air. Not just my own, but others' too. I realize that I can't keep up, so they fall, and I fall with them. I catch myself, held suspended in some sort of shadowy between-ness.

It will pass.

It's temporary.

I have not stopped being a warrior; I'm just caving into darkness for a spell.

Monday, April 21, 2014

Peaks to Valleys

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Carefree to careworn overnight. It's been coming for a while; another rolling wave crashing upon a peaceful shore, threatening the careful facade, and fragile sandcastles.

The same old, same old worries and frustrations that dog us, bark alongside us, remind us of our position of lack, make it so difficult to turn that canine on its head, and find ways to express our needs and wants from a positive position.

The routinely outturned pockets, offering fluffy nothings. Holey clothes, children's worn shoes wincing as for bike brakes. Desperate for respite.

The wave builds. The alcoholic crutch returns. The creeping excuses, and rationalizations. Building, building. Disgruntled. Self-judgment. More wine, please. More chips, please. Enabler, enabled.

And crash...

Tucked away today, in my cave. Tired. Thinking. Planning. Determined. Trying not to berate.

Dammit. Summer's coming. Back on the clean wagon. Must to be fiercely erecting barricades all around to stop from falling off.

I hope I can still see the scenery through the gaps.

Thursday, April 17, 2014

Gooses and Ganders

The bodypump instructor looks at me as we're coming to the end of the class. Training our shoulders is the last thing we do with weights. Contrary to her recommendation, I have not loaded my bar. In fact, throughout the entire class, I have put whatever weight I feel comfortable with on that bar. I don't hold with the run of the mill mindset that heavier is better. That the more you lift, the stronger you will become. Sure, your body will adapt over time but I don't want to do that, I'm fine with a lighter weight, and lots of reps. She looks at me, and I see a sort of chiding in her eyes. We are both English too, so there's a weird connection, as if we are comrades and I should do as she does because we are of the same cloth.

I run through a list of silly excuses if anyone should ask, because I feel that everyone sees even though I know that even if they do notice, what they have seen will be forgotten as soon as they leave. I think I can tell them that I am recovering from surgery, or an illness, or that my doctor has warned me to take things slowly. I laugh at myself for doing this, and for second guessing my actions. But it's too late, I don't have time to put extra weight on just to follow the herd. So, I carry on and I can feel my muscles working, and it is good. The next day, and the day after, I know that I didn't slack off really because everywhere is sore anyway.

The other mother approaches the bus stop one morning last week. I am wearing my three quarter length workout pants, sneakers and a sweatshirt. I am planning on going for a run immediately after work, and there will be no time to change. Plus, my boss is out of town so I can pretty much wear what I like. But, I'm conscious that the pants are a bit too flary around the shins. I have never been able to find the regular leggings that fit past the knee. Frankly with my hips, I don't think it would be a good look for me anyway. I watch the other mother but she doesn't notice that I see her look at me from the waist down. I wonder what she thinks. Does she think that my thighs are too big? Or that the pants make my ankles look skinny? Or that I must have the day off because I'm dressed in workout clothes?

Later on, I take my first full run outside. The first for the year. It is hard work. I run much of the course the first time around. The second time, however, I walk more than I run. I wonder how the other mother is so slim.

I am an observant person. I notice the little things; looks, actions, and behavior of other people. I'm good at that. Maybe it's a trait of the writer's mind.

I am becoming more observant of the inside, too. The wagging finger and bullying voice that try hard to convince me that what these people see and think of me is important to me. That I must conform. That I must believe what I perceive. That I must believe what the thoughts are thinking up.

I was easily bent to their will as a teenager and twenty-something.  How glad am I that now, in my forties, I am able to set those things aside and do what is right for me.